Satty Yoga

Tag: yoga vathorst

  • We are what we repeatedly do

    We all have our positive and negative habit energies, cultivated over the course of our lives, a result of conditions and circumstances over time. If we are aware of our negative habit energies or behaviours, then we might choose to do something about them, especially if we start to become aware of the detrimental impact…

  • To be or Not to be, that is the question

    This is of course the start of Hamlet’s famous soliloquy, whether to continue to live his life or to end it. I use it in the context of To Be Present or Not to be Present. To be, or Not to be, is the question, the position, or the mind state, in a moment of…