Tag: yoga and mndfulness
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Herinneringen
I am learning Dutch and the word herinneringen is one I came across at the weekend, I wanted to say: “memories are a funny thing”. (I didn’t get much beyond the first word, herinneringen!). What is the memory of this summer just gone, was it a good one? What defines that? Memories are part and…
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About
The Journey to Presence: I began practicing yoga over 20 years ago, initially seeking a way to stay grounded amidst the stress of work and home life. Over time, I discovered that yoga’s true power isn’t found in perfect poses, but in the silence between them. It is about stilling the mind to hear what…