Satty Yoga

Tag: yoga amersfoort

  • Your own Parachute

    Your own Parachute

    Imagine doing something that you enjoy and the more you do it the more you get better at it, and it helps you reach heights that you never thought possible? (And no, it’s not parachuting!). Cultivating a regular yoga and meditation practice can prepare you for anything. That sounds like quite a claim but it’s…

  • We are what we repeatedly do

    We all have our positive and negative habit energies, cultivated over the course of our lives, a result of conditions and circumstances over time. If we are aware of our negative habit energies or behaviours, then we might choose to do something about them, especially if we start to become aware of the detrimental impact…

  • To be or Not to be, that is the question

    This is of course the start of Hamlet’s famous soliloquy, whether to continue to live his life or to end it. I use it in the context of To Be Present or Not to be Present. To be, or Not to be, is the question, the position, or the mind state, in a moment of…

  • Pricing

    Your Investment in Well-being Personalized sessions designed to ground the body, clarify the mind, and nourish the spirit. Yoga & Somatic Practice Focusing on strength, flexibility, and the art of presence. Private Yoga (Solo): 270 euros * 6 tailored sessions focused on your unique physical and mental goals. Private Yoga (Duo): 180 euros per person…

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  • About

    The Journey to Presence: I began practicing yoga over 20 years ago, initially seeking a way to stay grounded amidst the stress of work and home life. Over time, I discovered that yoga’s true power isn’t found in perfect poses, but in the silence between them. It is about stilling the mind to hear what…