Satty Yoga

Tag: Sati

  • Smile and the world smiles with you….

    Smile and the world smiles with you….

    Think of someone you know that has a beautiful smile, the kind that touches your heart and lifts your spirits. You see their eyes light up and they generate a warmth and joy that connects from within. The likelihood is that you are smiling as you think of this person. Your body relaxes, your breathing…

  • We are what we repeatedly do

    We all have our positive and negative habit energies, cultivated over the course of our lives, a result of conditions and circumstances over time. If we are aware of our negative habit energies or behaviours, then we might choose to do something about them, especially if we start to become aware of the detrimental impact…

  • Life is like the (dutch or british) weather, it is never the same for very long!

    Life would be dull if things stayed just the way we wanted them to be. Every minute, every second there is constant change and movement taking place, in everything. In this moment,- sitting or standing, wherever you are, change is happening in your body, right down to the most subtle level. I feel good right…

  • Herinneringen

    I am learning Dutch and the word herinneringen is one I came across at the weekend, I wanted to say: “memories are a funny thing”. (I didn’t get much beyond the first word, herinneringen!). What is the memory of this summer just gone, was it a good one? What defines that? Memories are part and…

  • Herinneringen

    I am learning Dutch and the word herinneringen is one I came across at the weekend, I wanted to say: “memories are a funny thing”. (I didn’t get much beyond the first word, herinneringen!). What is the memory of this summer just gone, was it a good one? What defines that? Memories are part and…

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