Tag: habit patterns
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Observe Yourself
When the mind and body are in balance it is like the ever present clear blue sky, a vast spaciousness of non-reactivity. What clouds and dulls the mind is negative mental states along the spectrum of I like it, I don’t like it. There is a craving for something or a sense of clinging to…
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We are what we repeatedly do
We all have our positive and negative habit energies, cultivated over the course of our lives, a result of conditions and circumstances over time. If we are aware of our negative habit energies or behaviours, then we might choose to do something about them, especially if we start to become aware of the detrimental impact…