Tag: ashtanga

  • Your own Parachute

    Your own Parachute

    Imagine doing something that you enjoy and the more you do it the more you get better at it, and it helps you reach heights that you never thought possible? (And no, it’s not parachuting!). Cultivating a regular yoga and meditation practice can prepare you for anything. That sounds like quite a claim but it’s…

  • We are what we repeatedly do

    We all have our positive and negative habit energies, cultivated over the course of our lives, a result of conditions and circumstances over time. If we are aware of our negative habit energies or behaviours, then we might choose to do something about them, especially if we start to become aware of the detrimental impact…

  • Reviews

    Real stories of movement, depth, and transformation. These highlights reflect the core of the Satty Yoga and Dynamic Coaching philosophy. The Path to Personal Growth “I initially wanted to improve my flexibility for running, but because of the meditation, I gradually became better in touch with my feelings, stimulating a path of personal growth. Satty…

  • Pricing

    Your Investment in Well-being Personalized sessions designed to ground the body, clarify the mind, and nourish the spirit. Yoga & Somatic Practice Focusing on strength, flexibility, and the art of presence. Private Yoga (Solo): 270 euros * 6 tailored sessions focused on your unique physical and mental goals. Private Yoga (Duo): 180 euros per person…